American, 400 or fewer calories Recetas

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Carrot and Ginger Soup

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…

Bacon Salad

You have just created a delightful summertime meal! Lots and Lots of Love, Catherine

Broccoli Carrot Raisin Salad

Gingerdoodles

Candied ginger and a little molasses make this a snickerdoodle with attitude. Nice for those pitiful few with chocolate allergies.

FUDGE ECSTASIES

THESE OH SO CHOCOLATY LITTLE TREATS WILL MAKE YOU SWOON.....SO VERY VELVETY AND SMOOTH

PA Dutch Soft Pretzels

Beer Battered Onion Rings

A quick and easy snack.

Pistchio Ice Cream

Creamy and Delicious Pistachio Ice Cream

Strawberry Crumb Bars

Delicious Strawberry Bars with a Streusel Topping

Peanut Butter Cookie Dough Brownies

Fudgy Brownies topped with Peanut Butter Cookie Dough

Sweet Potato Stuffed French Toast

I recently took a trip to the Farmer’s Market in Raleigh. It was pumpkin buying time and I cannot bring myself…

Left-overs pot pie

Take leftover turkey or baked chicken and turn it into a totally different meal, quickly.

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Peanut Butter Banana Chocolate Chip Muffins

Moist banana muffins with peanut butter and chocolate chips