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Raciónes: 8 pretzels
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Ingredientes
- 1 envelope (1/4 oz) active dry yeast
- 1/4 c. warm water (105 degrees to 115 degrees)
- 3 cups flour
- 1/2 tsp. salt
- 2 Tbs. baking soda
- coarse kosher salt
Direcciones
- In a small bowl, sprinkle yeast over 1/4 c. warm water and let stand 5 minutes until softened. Stir in 3/4 c. cold water.
- In a food processor, combine flour and salt; process to mix. With machine on, pour yeast mixture through feed tube. Process until dough cleans sides of bowl and forms a ball. Add additional flour or water 1 tsp at a time, if needed, if dough is too moist or dry. Process 45 seconds to knead. Place dough in a floured 1-gallon food storage bag, seal bag, and let dough rise in a warm place for 30 minutes.
- Preheat oven to 400 degrees. In a pie plate, whisk 1/2 c cold water and baking soda. Punch down dough and divide into 8 equal pieces. Roll each piece into a 20-inch rope.
- Form each rope into a pretzel shape. Dip pretzels in dissolved baking soda and place on a greased baking sheet 2 inches apart. Sprinkle coarse salt over pretzels.
- Bake 15-20 minutes, until browned. Let cool slightly on a wire rack. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 8 servings | |
| Calories 173 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.5g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1091mg | 45% |
| Potassium 68mg | 2% |
| Total Carbs 36.11g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.13g | 0% |
| Protein 5.18g | 8% |
Comentarios
26 de Febrero de 2011This looks great Heather! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
