American, 400 or fewer calories Recetas

Cabbage Please!

Here’s a tasty recipe for cabbage – a new favorite vegetable of mine. Not only is cabbage low calorie but it’s very easy to prepare. If you don’t…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Molasses Cookies

A modernized version of my grandmother's (Eva M. Koehler) molasses cookies--without the pearl ash. One of the great cookie treats of all time.…

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Dark Chocolate Peanut Butter Cookies

A dark chocolate cookie with peanut butter undertones swirled with chocolate chips. Delightfully fluffy and…

cherry cheese cake

Father Dominic's 8-Minute Pizza Sauce

Better Than Sex Brownies

I LOVE LOVE LOVE to BAKE!!! It is almost certainly the primarily favored thing I share from my kitchen. This recipe is fairly easy to make even for…

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

FRESH APPLE CAKE

I love this cake. Anything with fruit and nuts is wonderful as far as I'm concerned. This cake is great without frosting, however, if you wish,…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…