Saute, American, 200 or fewer calories Recetas

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AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong Mayo de 2011 Intermedio	1 voto 3506 views
Broccoli in Brown Butter Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	Anne Kruse Diciembre de 2010 Intermedio	2 votos 1 comentario 3570 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Septiembre de 2016 Avanzado	1 voto 1397 views
Smokey Greens and Black Eyed Peas with Biscuits Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…	Rich H Noviembre de 2011 Intermedio	1 voto 2824 views
Southwestern Chicken This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…	Patrick Travis Enero de 2010 Intermedio	1 voto 2236 views
Sauteed Herbed Shrimp If you are looking for a lot of flavor and a quick and easy seafood entree--try this.	lhuffman Abril de 2008 Principiante	2 votos 4191 views
Sauted Shrimp Light and refreshing	Kimi Abril de 2009 Avanzado	1 voto 2641 views
Lemon~Minced Garlic Sauteed Brussels Sprouts Flavorful side dish to any main entrée.	"Cheffie Cooks" Abril de 2016 Avanzado	1 voto 980 views
Maple Apple Chicken This flavorful dish is quick to make, and great for a weeknight dinner.	Conni @MrsMamaHen Mayo de 2012 Avanzado	1 voto 1630 views
Cajun Chicken Bites with Peach Mustard One of the family all-time favorites - quick and delicious. The peach mustard balances the heat of the chicken…	Rebecca Grant Septiembre de 2010 Intermedio	1 voto 1500 views
Orange~Harvard Beet Warm Salad Perfect flavors using this easy recipe.	"Cheffie Cooks" Abril de 2016 Avanzado	1 voto 1129 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Febrero de 2012 Intermedio	1 voto 1978 views