High fiber, American Recetas
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GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Enero de 2009 Intermedio |
4 votos
9403 views
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Ryan Boudreaux
Febrero de 2010 Profesional |
4 votos
4175 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Marzo de 2010 Intermedio |
3 votos
2913 views
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Crock Pot Lentil SoupIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum… |
Frosted Flaker
Febrero de 2012 Intermedio |
3 votos
8010 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Marzo de 2010 Intermedio |
2 votos
5119 views
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Whole Wheat Sandwich Thins (with bread machine dough option)Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have… |
Salad Foodie
Abril de 2015 Profesional |
3 votos
11563 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Diciembre de 2013 Intermedio |
2 votos
4537 views
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Honey Whole Wheat BreadThis recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from… |
Julia Ann Souders
Septiembre de 2014 Intermedio |
2 votos
8948 views
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Vanishing Oatmeal Cookie PancakeLove oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you… |
Joanne
Marzo de 2010 Intermedio |
2 votos
5025 views
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Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as… |
Aspen Lee-Moulden
Septiembre de 2010 Intermedio |
2 votos
3995 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Noviembre de 2008 Intermedio |
1 voto
7205 views
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Apple Cake made from Apple Skin and Core PulpI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,… |
Jeani Coleman
Marzo de 2010 Avanzado |
1 voto
3567 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Agosto de 2010 Avanzado |
1 voto
2369 views
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East Coast /West Coast GranolaI grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from… |
Karen Gilmore
Diciembre de 2010 Intermedio |
1 voto
2955 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves… |
A2Z Healthy Vegetarian Cuisine
Junio de 2011 Intermedio |
1 voto
3654 views
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