American, 200 or fewer calories Recetas

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jo Rooney's Buttermilk Biscuits (from NYT)

From NYT Recipes - Jo Rooney's Buttermilk Biscuits Biscuits are easy to make, as long as you follow two basic…

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

Pickled Beet Salad

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta…

Delicious Zippy Zucchini Casserole

Delicious Zippy Zucchini Casserole

Balsamic roasted vegatables SP1

Best Almond Butter Brownies Recipe

If gooey brownie are your thing then this is a delicious gluten-free decadent brownie recipe that you will…

Salmon Patties

These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish

Peanut Butter Thumbprint Cookies

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Toasty Coconut Macaroons

Credit really goes to Alton Brown for this recipe; I've altered it very little. These coconut bites are delightfully chewy and not overly sweet.…

Spaghetti with Zucchini and Anchovies

This is a perfect Friday night dinner. Enjoy with Love, Catherine xo

Skinny Celebration Party Cupcakes

Here is a festive cupcake that's so easy to put together. I'm using a cake mix for this recipe. When you add…