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Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy, glutten-free, vegetarian and Weight Watchers (5) PointsPlus recipe.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $0.65 view details

Direcciones

  1. Bring 1" of water to a boil in a large saucepan fitted with a steamer basket. Add beets, cover and cook until tender, 10 to 12 minutes. Combine 2 tablespoons vinegar, 1 tablespoon syrup and a pinch of salt in a bowl. Stir in the beets. Refrigerate for at least 10 minutes and up to 2 days.
  2. To serve, whisk the remaining 2 tablespoons vinegar, 2 teaspoons syrup, 1/4 teaspoon salt, oil and black pepper together in a large bowl. Add watercress and sliced fennel; toss to coat. Arrange the beets around the edge of a platter and drizzle with 2 tablespoons of the pickling liquid. Mound the salad in the center. Top with pistachios and cheese. Garnish with chopped fennel fronds, if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 6 servings
Calories 117  
Calories from Fat 82 70%
Total Fat 9.4g 12%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 133mg 6%
Potassium 332mg 9%
Total Carbs 6.06g 2%
Dietary Fiber 1.4g 5%
Sugars 2.55g 2%
Protein 3.01g 5%
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