American, 400 or fewer calories Recetas

Peaches & Cream Ice Cream

Homemade peach ice cream is one of the staples of summer.

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Dirty Rice with Andouille Sausage

This is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards.

Chocolatey Brownie Bites

My favorite chocolate treat has always been a brownie. The fudgier the better (is that a word?) It sure is to me. It perfectly describes how I…

Shrimp Fra Diavalo Pizza

“Fra Diavalo” which literally means “devil brother” is a popular sauce often used with seafood. The “devil” in this case is a little heat courtesy…

Tex-Mex Breakfast Pizza

To make it easier, use referigerated pizza dough. Works with chorizo, or any breakfast meat.

Potato Pancakes

These savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist.

Simple Broccoli Cheddar Quiche

Loaded Oatmeal Cookies

Loaded Oatmeal Cookies are for an after school snack for your children or coffee break at work with your co-workers. They provide extra nutritive…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Mixed Berry Pie

Mixed berry Pie-is a delicious and easy recipe for a fabulous dessert. Made with all fresh berries: (blueberries, red raspberries and blackberries).…

Raspberry Buttermilk Cake

This cake recipe comes from Gourmet Magazine and is very simple to make. The batter is so good, that I greedily licked the batter spoon. You can…

Banana Bran Muffins

These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

Spinach, Potato, and Smoked Salmon Frittata

A quick and easy meal for breakfast or dinner.

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.