European, 500 or fewer calories Recetas

Parmesan-Coated Sweet Potato Fries

These are oh so delicious, and super kid friendly !! My grandson still calls them "Nonnie's Cool French Fries"

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Peanut Butter Berry Cake (dairy free)

I love peanut butter cakes, and berry-based cakes, so decided to marry the two together and this was the…

Mustard Soup

A simple recipe i got from an old school friend. Serve with fresh bread spread with butter and maybe some ham.

Wholegrain Berry Cake

This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses…

VEAL STROGANOFF

Healthy Colcannon

Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only…

BROILED SALMON WITH BREAD CRUMBS

Today’s trend is to infuse salmon with Asian style influences, sweet glazes, ginger, and soy sauce. While this…

Petits Choux au Fromage

* A savory version of Pate A Choux that many upscale restaurants use as a filler at the beginning of a meal or as an appetizer for those who are…

Meatballs

Lifted from http://busycooks.about.com/ od/groundbeefrecipes/ r/easymeatballs.htm

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Stewed chicken with tomatoes

Stewed chicken with tomatoes – something easy to make for your family lunch. Fresh and tasty, with delicious vegetables. This dish will be tasty and…

Raspberry muffins

There is something about making raspberry muffins that fills me with satisfaction. There is no need for fancy equipment and you don't need to set…

Redcurrant Surprise Cupcakes

The surprise is a nice dollop of apricot jam inside the cake :-) http://hungryjenny.blogspot.com/2010/08/redcurrant-surprise-cupcakes.html

Almond & Chocolate Chips Jumbles