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Italian, 400 or fewer calories Recetas

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Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
2 votos
4915 views
Cheesy Vegetable Lasagna

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Beth Roan
Junio de 2012
Intermedio
1 voto
3108 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Julio de 2013
Profesional
1 voto
4509 views
Cantuccini with dates and thyme

Cantuccini with dates and thyme

Aromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school…

Easy Cook - Laka kuharica
Febrero de 2015
Intermedio
1 voto
1928 views
Spaghetti with Meatballs - the original Italian recipe

Spaghetti with Meatballs - the original Italian recipe

Though many think this dish is Italian American, there is a traditional dish from Abruzzo that must have been…

Carmelita
Marzo de 2010
Profesional
1 voto
3658 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Diciembre de 2013
Profesional
1 voto
5212 views
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
Junio de 2019
Intermedio
1 voto
1403 views
Polenta Squares w/Sherry Mushroom Sauce

Polenta Squares w/Sherry Mushroom Sauce

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…

Dana Salvo
Marzo de 2011
Avanzado
1 voto
3361 views
Italian Tuna Burgers

Italian Tuna Burgers

A nice healthy flavorful lunch.

Dana Salvo
Marzo de 2011
Avanzado
2 votos
3400 views
Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Doctor Jo
Septiembre de 2020
Intermedio
1 voto
316 views
Crouton Chicken Parmesan

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Beth Roan
Marzo de 2012
Intermedio
1 voto
1288 views
Tuscan soup - Zuppa Toscana

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
1 voto
2248 views
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

"Cheffie Cooks"
Junio de 2017
Avanzado
1 voto
2348 views
Cheater's Gnocchi

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Carolinaheartstrings
Octubre de 2011
Intermedio
2 votos
3684 views
No-Cook Pizza Sauce

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Nick Webster
Abril de 2013
Avanzado
1 voto
3336 views