Italian, 600 or more calories Recetas

Italian meatballs

The quality of your ingredients will make or break the dish you are preparing. The key to these meatballs are the types of meat and bread you use to…

Tagliatelle with mussels

Packed with delicious mussels, tomato and chilli it's a real Italian treat.

Italian Turkey Burgers with Tomatoes & Red Onions for "Two"

Great weekday lunch option or weekend! Delicious Flavors easy prep.

Pasta alla puttanesca

A tangy and somewhat salty popular Italian pasta dish.

Grilled Tortillas Pizzas

Our new addiction! These are delicious and so easy to make.

Meatball Sub with Cheese & Sauce

Great Lunch or Dinner option any time.

Garlic and Oregano Roasted Tomatoes

These plump, scarlet, glistening little bullets of flavour are wonderful bobbing about in soup, tumbling around…

Italian Lemon Butter Chicken

Tart and tangy lemon butter sauce with champagne over chicken, mushrooms, bacon and pasta

Lemon Spaghetti with Shrimp

Spaghetti and Meatballs

The classic Italian dish, made in a microwave.

Penne Puttanesca

Easy and quick pasta dish. I love kalamata olives, they add a nice briney bite to the dish.

Tagliatelle with walnut sauce

Chicken and Olive Risotto

A creamy Italian rice dish, made in a microwave.