North american, 200 or fewer calories Recetas

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

Roasted Tomatillo Salsa

I picked up a bunch of nice looking tomatillos at the local farmers market this week that were crying to be charred on the grill and made into a…

Refrigerator Pickles

Glazed Apricot, Orange, Lemon Bundt Cake

Many recipes of glazed cakes are out there to be enjoyed. Try this one. It is quick, easy and delicious. Has…

Light Fettuccine with Mushrooms

Popovers

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

100 Calorie Pancake!!!

This morning's breakfast was great. A 100 calorie pancake topped with fresh fruit and a drizzle of syrup. This recipe was super easy to make and…

Zucchini Banana Bread

You will love this moist and delicious Zucchini Banana Bread so much that it will become a favorite in your recipe box.

Krispy Kreme Blueberry Bread Pudding

Krispy Kreme: born in North Carolina and enjoyed worldwide. EVERYONE knows that Krispy Kreme donuts are sold…

Special K No Bake Cookies

This time of year I really appreciate recipes that don’t require cutting on the oven. This recipe combines two of my favorites: peanut butter and…

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Bacon Stuffed Shell Salad

This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…