North american, Thanksgiving, 300 or fewer calories Recetas

Biscuits D'Roma

Perfect addition to stews and soups, and great with sausage gravy. This recipe is an improved Italian recipe my mother used. They have a sweet…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Cranberry Volcano Brownie

Are you staying at home this Valentine's Day for dinner? It's all the rage now. Looking for the simple but perfect dessert for a special evening?…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Chocolate Dreams

Apple-Oatmeal Cookies

These soft, chewy cookies are perfect for filling the cookie jar.

Julia Ann;s Caramel Corn

A special treat of caramel corn for snacks, appetizers, gifts and eat with hot cocoa on a winter day in front of the fireplace. ©2007-2014…

Cranberry Pumpkin Bread

This tasty bread is perfect for a Thanksgiving meal or anytime of the year. Use fresh pumpkin whenever possible. I always keep some in the freezer…

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Jam Oat Bars

A delicious easy fall dessert.

Pumpkin Custard Spice Bundt Cake

This easy cake will just blow you away. It uses a cake mix and canned pumpkin. You won't believe how great it…

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…