North american Recetas

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chili's Salsa

A copycat recipe of Chili's Salsa.

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

Peanut Butter whoopie pies

A cakey, tender whoopie pie with a rich peanut butter frosting center! How can you go wrong?

Almost No Knead Pizza Dough for Untra Thin Crust

I've been reading books lately on pizza, searching for a thin crust recipe. While Chicago- style is great, I…

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Frito Corn Salad

This easy prep salad is on several sites, so I don't know to whom to attribute it, but it's good.

Potassium Power Smoothie

Crumbled Tempeh

Ok, for anyone familiar with tempeh this is a super basic recipe. But if you haven't cooked it before, and want a simple, delicious, and flexible…

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

HOME MADE ICE CREAM THAT WE MAKE

THIS IS A ICE CREAM THAT IS VERY SMOOTH SWEET AND IF YOU HAVE LEFT OVER YOU CAN FREEZE IT AND IT WILL NOT GET…

Chocolate Avochio

Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams…

Blueberry Smoothie

When blueberries are in season, I have a tendency to go banana over them. This is one of my favorite smoothie recipes for breakfast or snack.

Chocolate Peanut Butter Krispy Bar

Chocolate Peanut Butter Krispy Bar is only 6 ingredients, one bowl and no baking! Peanut butter cups, but with…