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Ingredientes
- 3/4 c. mayonnaise (fat free)
- 1 teaspoon curry pwdr
- 1 can albacore tuna in water, liquid removed
- 1 apple, minced
- 1/2 c. halved grapes
- 1 tbsp. minced green onion
- 3/4 c. shredded sharp Cheddar cheese (reduced fat)
- 1 c. cooked and liquid removed bow tie pasta
Direcciones
- Mix dressing and curry till well blended. Stir in remaining ingredients. Refrigerate2 hrs. Serve on lettuce lined plates. 5-6 servings. This recipe is excellent made with chunk chicken also!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 6 servings | |
| Calories 323 | |
| Calories from Fat 255 | 79% |
| Total Fat 28.89g | 36% |
| Saturated Fat 6.45g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 342mg | 14% |
| Potassium 146mg | 4% |
| Total Carbs 6.49g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.9g | 3% |
| Protein 10.51g | 17% |
