Receta Stuffed Cabbage (Cavolo Ripieno)

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Raciónes: 4

Ingredientes

Cost per serving $5.19 view details
  • 1 lrg green cabbage head
  • 1 1/2 lb grnd turkey
  • 1 c. fresh breadcrumbs toasted, divided
  • 3/4 c. finely-minced fresh Italian parsley divided
  • 1/2 med red onion finely minced
  • 10 x sage leaves finely minced
  • 1 tsp salt
  • 2 tsp freshly-grnd black pepper
  • 3 x Large eggs
  • 2 c. Basic Tomato Sauce (see recipe)
  • 1/2 c. dry white wine
  • 1 bn mint leaves finely minced

Direcciones

  1. Preheat the oven to 375 degrees.
  2. Bring 6 qts of water to a boil and add in 2 Tbsp. salt.
  3. Remove whole leaves from the cabbage to yield 14 large leaves and plunge into the boiling water. Cook till soft sufficient to fold, about 4 to 5 min. Drain and rinse with cold water and lay out on clean kitchen towels to continue cooling.
  4. Meanwhile, in a large mixing bowl, place the grnd turkey, 1/2 c. of the bread crumbs, 1/2 c. of the parsley, red onion, sage, salt and pepper and Large eggs and mix well with hands. Lay out the cabbage leaves on a cutting board and place a medium-sized handful of the turkey mix in the lower center of each leaf. Fold the lateral sides inward and roll from the base to create a closed pocket out of each stuffed leaf.
  5. In an ovenproof casserole large sufficient to hold all the cabbage rolls, place half the tomato sauce and all the wine. Lay the cabbage rolls atop the sauce. Spoon the remaining sauce over and bake 1 hour. Remove and sprinkle with the remaining 1/2 c. bread crumbs, 1/4 c. parsley and minced mint. Serve immediately.
  6. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 672g
Recipe makes 4 servings
Calories 542  
Calories from Fat 178 33%
Total Fat 19.79g 25%
Saturated Fat 5.44g 22%
Trans Fat 0.46g  
Cholesterol 291mg 97%
Sodium 1689mg 70%
Potassium 1478mg 42%
Total Carbs 44.22g 12%
Dietary Fiber 10.4g 35%
Sugars 16.26g 11%
Protein 43.53g 70%
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