Receta Davids Stir Fry
Raciónes: 1
Ingredientes
- 1 x Lemon, Juice of
- 1 lb Asparagus tips
- 1 pkt Frzn petite peas
- 2 x Cloves garlic
- 3 Tbsp. Extra virgin olive oil
- 6 x Scallions
- 1 lb Cooked shrimp
- 1 x Bowl mixed salad greens Salt and black pepper Fresh chives
Direcciones
- Simmer asparagus and petite peas in water seasoned with salt till tender.
- Drain well. Rub a saute/fry pan with garlic. Heat 1 Tbsp. oil and saute/fry over medium heat the garlic and scallions. Add in another Tbsp. oil. Add in shrimp and saute/fry 2 min. To greens in salad bowl, drizzle on 1 Tbsp. oil and lemon juice. Season with salt and black pepper. Toss together well. On each serving plate pile some greens. Top with shrimp mix. Arrange asparagus mix around shrimp and top with minced chives. Season lightly with salt and pepper to taste. Serve immediately.
- Approximately 6-8 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 856g | |
Calories 931 | |
Calories from Fat 434 | 47% |
Total Fat 48.92g | 61% |
Saturated Fat 7.23g | 29% |
Trans Fat 0.0g | |
Cholesterol 689mg | 230% |
Sodium 692mg | 29% |
Potassium 1627mg | 46% |
Total Carbs 24.39g | 7% |
Dietary Fiber 8.3g | 28% |
Sugars 7.35g | 5% |
Protein 99.66g | 159% |