Receta Deep Fried Carrot Balls
Raciónes: 4
Ingredientes
- 1 lb Carrots
- 2 slc Fresh ginger root
- 1 x Scallion stalk Water to cover
- 1/2 tsp Salt Oil for deep-frying
Direcciones
- 1. Scrape carrots. Mince ginger root and scallion stalk.
- 2. Bring water to a boil. Add in carrots and boil, uncovered, till soft but not mushy. Then drain and mash. 3, Blend in salt, ginger root and scallion.
- Form carrot mix into walnut-size balls.
- 4. Heat oil. Deep-fry carrot balls, a few at a time, till golden brown. Drain on paper toweling.
- 5. Return carrot balls to oil; deep-fry 1/2 minute more. Drain quickly and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 105g | |
Recipe makes 4 servings | |
Calories 45 | |
Calories from Fat 4 | 9% |
Total Fat 0.44g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 70mg | 3% |
Potassium 339mg | 10% |
Total Carbs 10.2g | 3% |
Dietary Fiber 3.0g | 10% |
Sugars 4.9g | 3% |
Protein 1.09g | 2% |