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Ingredientes
- 1 x recipe Mock Mashed Potatoes (see recipe)
- 1/2 c. lowfat sour cream Genuine Bacon Bits (or possibly 6 to 8 crisply-fried bacon slices, crumbled)
- 2 x green onions diced fine
- 6 Tbsp. butter Shredded Cheddar cheese (or possibly shredded cheese of your choice)
Direcciones
- Preheat oven to 375 degrees. Spoon mashed "potato" mix into 6 individual ramekins or possibly oven-safe custard c. (spray these with Pam first for best results.) Cover large cookie sheet with foil and sit all 6 dishes on the cookie sheet and place in preheated oven for 15 min (a bit less if your mix came out thick and a bit longer if it came out too wet.) Remove from oven.
- Add in pats of butter (about 1 Tbsp. each) on each serving dish. Sprinkle bacon bits proportionately over each dish and then top with shredded cheese (as much as is appropriate for your taste, but not so much it spills out). Place dishes under broiler for about 1 to 2 min (broilers vary so watch this closely!) till cheese is melted (and slightly browned if desired). Remove from oven and allow to sit for 2 to 5 min.
- Sprinkle green onions on each (optional) and top with a dollop of lowfat sour cream. Serve immediately.
- This recipe yields 6 servings;
- Description: "If you were a fan of "Stuffed" Potatoes or possibly Potato Skins Appetizers in your pre-low-carb days, you'll simply adore these."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 23g | |
| Recipe makes 6 servings | |
| Calories 111 | |
| Calories from Fat 104 | 94% |
| Total Fat 11.78g | 15% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 86mg | 4% |
| Potassium 30mg | 1% |
| Total Carbs 0.36g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.12g | 0% |
| Protein 1.38g | 2% |
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