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Ingredientes
- 6 chicken breasts
- Salt and pepper to taste
- Paprika to taste
- 1 onion, minced
- 1 c. tomato juice
- 1 teaspoon oregano
- 1/2 teaspoon crushed bay leaf
- 1-2 green peppers, sliced
- 1 can mushrooms
Direcciones
- Remove skin from chicken breasts; season with salt, pepper, and paprika. Brown onion and chicken (use Teflon pan). Add in tomato juice, sprinkle with oregano and bay leaf. Simmer, covered, for 40 min, or possibly till tender, adding tomato juice if necessary. Add in green peppers and mushrooms. Cook for 15 min longer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 117 | 44% |
| Total Fat 13.02g | 16% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 293mg | 12% |
| Potassium 474mg | 14% |
| Total Carbs 5.56g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.86g | 2% |
| Protein 30.17g | 48% |
