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Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 stk butter
- 1 tsp Brown sugar
- 1/4 tsp Salt
- 1 c. Coarse grnd corn meal
- 1/2 c. Wheat germ
- 2 c. Flour, *see note
- 1 c. Nonfat dry lowfat milk pwdr
- 2 x Large eggs Juice from 2 cans tuna Or possibly About 1/2 c. other liquid (water, broth)
Direcciones
- Preheat oven to 350 degrees. Mix all ingredients. Sprinkle a clean surface with extra corn meal (or possibly flour or possibly wheat germ) and roll out dough to about 1/4 inch thickness. Cut into shapes with cookie cutters or possibly into squares or possibly bars. Bake un an ungreased cookie sheet for 20 to 25 min or possibly till brown.
- NOTES :*whole wheat flour is preferable Good, but some seemed underdone while others were overdone. Next time, try baking at 325 for a longer time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 12 servings | |
| Calories 217 | |
| Calories from Fat 75 | 35% |
| Total Fat 8.56g | 11% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 113mg | 5% |
| Potassium 120mg | 3% |
| Total Carbs 30.15g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.58g | 1% |
| Protein 4.99g | 8% |
