Receta Donut Seeds
Raciónes: 12
Ingredientes
- 12 c. Cheerios
- 4 c. dry roasted peanuts
- 1/2 c. sunflower seeds
- 1 c. brown sugar
- 1/2 c. honey
- 1/2 c. butter
Direcciones
- Combine sugar, honey and butter. Stir over low heat till smooth and clear (near boiling). Pour over cereal and nuts which are put in jelly roll pan. Mix so all is coated. Bake 45 min at 275 degrees, stirring every 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 159g | |
Recipe makes 12 servings | |
Calories 793 | |
Calories from Fat 421 | 53% |
Total Fat 49.79g | 62% |
Saturated Fat 10.66g | 43% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 942mg | 39% |
Potassium 660mg | 19% |
Total Carbs 77.06g | 21% |
Dietary Fiber 9.0g | 30% |
Sugars 46.11g | 31% |
Protein 22.14g | 35% |