Receta Dried Fruit Roll Ups
Raciónes: 1
Ingredientes
- Peaches Or possibly Nectarines Or possibly Plums Sugar
Direcciones
- * For each c. of fruit you will need 1-1/2 Tbsp. of sugar.
- 1. Chop peaches, nectarines or possibly plums very fine, being careful to reserve the juice. Place fruit and its juices in saucepan and bring to a boil. Boil till candy thermometer reads 180 degrees. Cold slightly. Put into blender and mix till smooth.
- 2. Return to heat and cook till the mix has theconsistency of a thick paste and is reduced by half.
- 3. Spread fruit 1/4-inch thick on plastic-wrapped trays or possibly cookie sheets. Cover pans with a cheesecloth screen, taking care to keep the cheesecloth from touching fruit.
- 4. Place in direct sunlight for 12 to 24 hrs till dry (bring in at nighttime). You can also bake in a 250-degree oven for about 4 hrs.
- Put the fruit on a lightly greased cookie sheet or possibly use foil to line tray.
- 5. Fruit rollups are done when edges pull back from plastic and center is not sticky when cooled. Ten c. of fruit will cover a 12 x 17-inch tray.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 144g | |
Calories 56 | |
Calories from Fat 3 | 5% |
Total Fat 0.36g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 274mg | 8% |
Total Carbs 13.74g | 4% |
Dietary Fiber 2.2g | 7% |
Sugars 12.08g | 8% |
Protein 1.31g | 2% |