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Raciónes: 12

Ingredientes

Cost per serving $12.55 view details

Direcciones

  1. Pull skin off breast area of duck and cut breast sections off. Clean breasts and pat dry. In a heavy skillet, brown duck breasts in 3 Tbsp. bacon fat and set aside. Make a roux using remaining 3 Tbsp. bacon fat and flour. Add in onion and celery and cook slightly. Add in Worcestershire sauce, water, bay leaves, seasonings and duck breasts. Simmer for about 2 hrs. Serve over wild rice or possibly a long grain wild rice mix. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 12 servings
Calories 996  
Calories from Fat 868 87%
Total Fat 96.24g 120%
Saturated Fat 32.7g 131%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 218mg 9%
Potassium 552mg 16%
Total Carbs 3.55g 1%
Dietary Fiber 0.3g 1%
Sugars 1.04g 1%
Protein 26.56g 42%
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