Receta Dum Ka Karela

• 12 x Bitter gourds, (karelas) Salt to taste
• 15 gm Ginger paste
• 15 gm Garlic paste
• 1 tsp Turmeric pwdr, (5 g.) Butter for basting and greasing
• 150 gm Paneer, grated
• 60 gm Groundnuts
• 1 Tbsp. Sesame seeds, (15 g.)
• 15 gm Coconut
• 1 tsp Cummin seeds, (5 g.)
• 2 lrg Onions, (120 g.)
• 5 x Cm ginger, julienned
• 1 1/2 tsp Coriander pwdr, (7 g.)
• 1 tsp Chilli pwdr, (5 g.) Salt to taste
• 2 Tbsp. Tamarind pulp, (30 ml.)
• 15 gm Jaggery, crushed
• 3 Tbsp. Sesame oil, (45 ml.)
• 1/2 tsp Cummin seeds, (2 g.)
• 1/2 tsp Mustard seeds, (2 g.)
• 1/4 tsp Fenugreek seeds, (1 g.)
• 24 x Curry leaves

Direcciones