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Ingredientes

Cost per recipe $0.68 view details

Direcciones

  1. Beat egg. Mix other ingredients into egg. Steam without peaking 10-12 min.
  2. Serving Ideas : Serve with chicken in paprika and lowfat sour cream gravy.
  3. NOTES : Jon's favorite. Not sure that side of the family this came from.
  4. Grandma Clarke may have made them but Dad made them also.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 347g
Calories 721  
Calories from Fat 63 9%
Total Fat 7.19g 9%
Saturated Fat 2.4g 10%
Trans Fat 0.0g  
Cholesterol 192mg 64%
Sodium 4961mg 207%
Potassium 421mg 12%
Total Carbs 133.61g 36%
Dietary Fiber 4.5g 15%
Sugars 7.13g 5%
Protein 26.86g 43%
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