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Ingredientes
- 2 c. Bisquick
- 1 c. minced cooked ham
- 3 tbsp. onion (flakes)
- 2 Large eggs
- 2 tbsp. sesame seeds
- 3 tbsp. melted butter
- 2/3 c. lowfat milk
- 2 tbsp. oil
- 1/2 teaspoon dry mustard
- 1 1/2 c. shredded Cheddar cheese
Direcciones
- Mix together and pour in pie pan. Bake at 375 degrees for 35 to 40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 10 servings | |
| Calories 290 | |
| Calories from Fat 168 | 58% |
| Total Fat 19.11g | 24% |
| Saturated Fat 7.88g | 32% |
| Trans Fat 0.07g | |
| Cholesterol 87mg | 29% |
| Sodium 750mg | 31% |
| Potassium 169mg | 5% |
| Total Carbs 17.07g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.96g | 3% |
| Protein 12.48g | 20% |
