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Ingredientes
- 1 c. hot water
- 1 pkg. dry yeast
- 1 T sugar
- 1 teaspoon salt
- 1 egg
- 2 T oil
- 1 1/4 c. white flour
- 1 c. whole wheat flour
Direcciones
- 1. Dissolve yeast in water.2. Stir in sugar, salt and whole wheat flour
- 3. Beat with spoon or possibly mixer till smooth.
- 4. Add in egg and oil, blending well.
- 5. Add in flours and stir till smooth.
- 6. Cover the bowl with a cloth and let dough rise in a warm place about 30 min or possibly till double in size.
- 7. Grease 12 large muffin cups.
- 8. Stir down the raised dough and spoon it into the muffin cups, filling each half full.
- 9. Cover with wax paper and allow dough to rise to top of cups (25 min). Bake 15-20 min at 400 degrees. Remove from pan when finished baking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 289 | |
| Calories from Fat 38 | 13% |
| Total Fat 4.37g | 5% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 47mg | 16% |
| Sodium 602mg | 25% |
| Potassium 213mg | 6% |
| Total Carbs 53.38g | 14% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.36g | 1% |
| Protein 10.2g | 16% |
