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Ingredientes
- 9 inch deep dish pie crust, baked
- 1 c. diced, cooked ham
- 1 c. fresh mushrooms, sliced
- 1 1/2 c. Jack cheese, grated
- 1/3 c. diced onions (optional)
- 3 Large eggs, beaten
- 1/2 c. mayonnaise
- 1/2 c. lowfat milk
- Salt and pepper for flavor
Direcciones
- Saute/fry onion and mushrooms in small amount oil just till onions are soft. In large mixing bowl beat together by hand, lowfat milk, mayonnaise, ham and seasonings. Add in the cheese and onion-mushroom mix and heated Large eggs and stir to blend. Pour into baked pie shell and bake 350 degrees for 45 to 50 min. Let stand for 10 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 10 servings | |
| Calories 310 | |
| Calories from Fat 210 | 68% |
| Total Fat 23.49g | 29% |
| Saturated Fat 7.75g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 561mg | 23% |
| Potassium 167mg | 5% |
| Total Carbs 13.57g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.19g | 1% |
| Protein 11.43g | 18% |
