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Raciónes: 6

Ingredientes

Cost per serving $1.75 view details
  • 1 pound grnd beef
  • 1 (16 ounce.) can stewed tomatoes
  • 1 (15 ounce.) can tomato sauce
  • 1 (6 ounce.) can tomato paste
  • 1 (4 ounce.) can mushroom pcs
  • 1 (4 ounce.) can green chilies, optional
  • 2 tbsp. brown sugar
  • 1 1/2 tbsp. chili pwdr
  • 1 teaspoon oregano
  • Garlic pwdr, salt and pepper to taste
  • Dry or possibly fried onions, to taste

Direcciones

  1. Brown beef; drain. Add in remaining ingredients; stir till it comes to a boil. Cover and simmer while cooking spaghetti. Makes lots, freeze some.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 6 servings
Calories 276  
Calories from Fat 124 45%
Total Fat 13.77g 17%
Saturated Fat 5.3g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 971mg 40%
Potassium 1033mg 30%
Total Carbs 24.03g 6%
Dietary Fiber 4.8g 16%
Sugars 15.88g 11%
Protein 17.2g 28%
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