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Add a photoRaciónes: 10
Ingredientes
- 1 1/2 to 2 lbs. grnd beef
- 1 onion, minced
- 1 bell pepper, minced (optional)
- 1 (4 ounce.) can mushrooms
- 1 (15 ounce.) can tomatoes or possibly 3 or possibly 4 med. fresh tomatoes
- 1/4 teaspoon garlic-powder">garlic salt or possibly garlic pwdr
- 1/4 teaspoon grnd oregano
- 1 teaspoon Italian seasoning
- 1 (32 ounce.) jar commercial spaghetti sauce (Prego is best)
- Salt
Direcciones
- Salt and brown grnd beef. Drain thoroughly. Over medium heat, add in onion, pepper and tomatoes. Use spoon to cut tomatoes into small pcs. Add in mushrooms, garlic, oregano and Italian seasoning. Turn down heat and let simmer till peppers and onion are done. Stir in jar of sauce. Keep on low heat till ready to serve over cooked spaghetti or possibly other pasta. This will serve 6 to 8 people. Any remaining sauce can be frzn or possibly will keep in the refrigerator for up to a week.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 10 servings | |
| Calories 274 | |
| Calories from Fat 146 | 53% |
| Total Fat 16.22g | 20% |
| Saturated Fat 6.1g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 504mg | 21% |
| Potassium 569mg | 16% |
| Total Carbs 15.37g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 9.4g | 6% |
| Protein 16.08g | 26% |
