Receta Easy Spinach And Artichoke Casserole
Raciónes: 4
Ingredientes
- 4 pkg. frzn minced spinach
- 1 (14 ounce.) can artichoke hearts
- 1 1/2 c. lowfat sour cream
- 2/3 env. Lipton's onion soup mix
- Salt & pepper to taste
Direcciones
- Cook spinach, drain well. Quarter artichoke hearts, combine all ingredients. Bake in a 2 qt casserole 30 min at 350 degrees. Very good!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 388g | |
Recipe makes 4 servings | |
Calories 272 | |
Calories from Fat 164 | 60% |
Total Fat 18.7g | 23% |
Saturated Fat 10.06g | 40% |
Trans Fat 0.0g | |
Cholesterol 45mg | 15% |
Sodium 761mg | 32% |
Potassium 1181mg | 34% |
Total Carbs 19.72g | 5% |
Dietary Fiber 9.7g | 32% |
Sugars 5.26g | 4% |
Protein 12.88g | 21% |