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Raciónes: 8

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. In large skillet heat oil. Add in garlic and broccoli and saute/fry on medium heat 3 min. Add in carrots and zucchini. Season with salt and pepper and oregano and stir well. Cover; cook about 5 min till tender, not mushy.
  2. Cook lasagna in boiling water till tender but still hard; drain. Rinse with cool water and drain again. Heat up spaghetti sauce. Mix Ricotta cheese, 1 c. Mozzarella cheese, Parmesan, salt and pepper in small bowl. In 9x13 baking pan with buttered bottom spread 2 Tbsp. sauce, 3 lasagna noodles over sauce. Spread half cheese mix over noodles, half vegetables. Cover with sauce; repeat. End with noodles, sauce and Mozzarella.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 8 servings
Calories 311  
Calories from Fat 166 53%
Total Fat 18.66g 23%
Saturated Fat 8.96g 36%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 649mg 27%
Potassium 563mg 16%
Total Carbs 19.52g 5%
Dietary Fiber 3.9g 13%
Sugars 9.29g 6%
Protein 16.99g 27%
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