Receta Egg Fou Young
Raciónes: 4
Ingredientes
- 8 Large eggs, beaten
- 1 1/2 c. pork, cubed
- 2 med. onions
- 2 med. green peppers
- 2 tbsp. soy sauce
- 1 can bean sprouts
- 1 pkg. brown gravy mix
Direcciones
- Fry pork with onions and peppers; add in to Large eggs. Add in soy and sprouts; mix well. Fry in a little warm oil by large spoonful. Make brown package gravy. Put patties in casserole alternating with gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 380g | |
Recipe makes 4 servings | |
Calories 312 | |
Calories from Fat 131 | 42% |
Total Fat 14.61g | 18% |
Saturated Fat 4.71g | 19% |
Trans Fat 0.0g | |
Cholesterol 455mg | 152% |
Sodium 630mg | 26% |
Potassium 757mg | 22% |
Total Carbs 14.57g | 4% |
Dietary Fiber 3.6g | 12% |
Sugars 8.55g | 6% |
Protein 32.18g | 51% |