Receta Egg Muffins
Ingredientes
- 4 large Eggs
- 4 slices Ham (I used shaved Virginia ham, slightly more than 100g))
- chopped spring onion
View Full Recipe at Anncoo's Hobby
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 211g | |
Calories 286 | |
Calories from Fat 177 | 62% |
Total Fat 19.62g | 25% |
Saturated Fat 6.12g | 24% |
Trans Fat 0.0g | |
Cholesterol 834mg | 278% |
Sodium 278mg | 12% |
Potassium 304mg | 9% |
Total Carbs 2.57g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.85g | 1% |
Protein 25.06g | 40% |