Receta Eggnog French Toast
French Toast for those that need extra protein and healthier choices.
Ingredientes
- 1.0 tspn Cinnamon
- 1.0 Eggnog Isalean Shake (Isagenix)
- Ezekiel bread (3 slices)
- 2 large organic eggs
- 3 tblspn almond milk.
- 1 tblspn organic smart balance
Direcciones
- Mix all ingredients(except smart balance) and dip bread.
- Saute in smart balance.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 2 servings | |
Calories 229 | |
Calories from Fat 152 | 66% |
Total Fat 17.21g | 22% |
Saturated Fat 6.82g | 27% |
Trans Fat 0.05g | |
Cholesterol 213mg | 71% |
Sodium 131mg | 5% |
Potassium 166mg | 5% |
Total Carbs 12.22g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 10.12g | 7% |
Protein 8.2g | 13% |