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Add a photoRaciónes: 6
Ingredientes
- 6 sm Soft rolls - (about 3" in diameter) fairly small
- 12 Tbsp. Lowfat milk
- 3 Tbsp. Butter
- 6 x Large eggs separated
- 1/2 c. Extra virgin olive oil Salt to taste
Direcciones
- Cut a hole in the top of each roll and remove a plug. Hollow out the inside of the buns with care not to pierce the sides. Put 2 Tbsp. lowfat milk in each roll, divide the butter among the six, and put an egg yolk in each. Sprinkle yolks with salt and cover them with the whites, beaten just sufficient to blend. Replace the plug and fry the rolls in sufficient warm oil to cover the pan liberally. While frying, spoon the oil over the bread to heat it through and brown the crust proportionately. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 6 servings | |
| Calories 214 | |
| Calories from Fat 106 | 50% |
| Total Fat 11.91g | 15% |
| Saturated Fat 5.54g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 225mg | 75% |
| Sodium 373mg | 16% |
| Potassium 164mg | 5% |
| Total Carbs 16.77g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.3g | 2% |
| Protein 10.17g | 16% |
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