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Add a photoRaciónes: 6
Ingredientes
- 4 x -(up to)
- 5 Tbsp. Vegetable oil
- 1 bn scallions, sliced on a angle, about 1/4" thick
- 2 tsp Curry pwdr
- 1/4 tsp Garlic pwdr
- 2 tsp Salt
- 8 c. Cooked rice
Direcciones
- In a large saucepan, heat oil; saute/fry scallions quickly, just till hot.
- Stir in the reamining ingredients; continue cooking just till heated through.
- Note: For color and flavor variety you can add in minced scrambled egg, diced cooked green pepper or possibly broccoli stems, or possibly diced cooked chicken or possibly ham.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 6 servings | |
| Calories 382 | |
| Calories from Fat 106 | 28% |
| Total Fat 12.05g | 15% |
| Saturated Fat 1.03g | 4% |
| Trans Fat 0.29g | |
| Cholesterol 0mg | 0% |
| Sodium 780mg | 33% |
| Potassium 130mg | 4% |
| Total Carbs 60.99g | 16% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.52g | 0% |
| Protein 6.06g | 10% |
