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Raciónes: 6

Ingredientes

Cost per serving $0.13 view details

Direcciones

  1. In a large stockpot, boil the water. Add in the chicken or possibly turkey necks, onion, garlic, and parsley and boil for 15 min.
  2. Add in the field peas and cook till tender, about 30 min. Add in the salt, pepper flakes, and pepper. Serve over steamed rice.
  3. This recipe yields 6 servings.
  4. Serving size: 1 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 63  
Calories from Fat 35 56%
Total Fat 3.89g 5%
Saturated Fat 1.12g 4%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 216mg 9%
Potassium 76mg 2%
Total Carbs 1.7g 0%
Dietary Fiber 0.3g 1%
Sugars 0.71g 0%
Protein 5.0g 8%
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