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Ingredientes

Cost per recipe $2.91 view details
  • 1/4 c. White vinagar Grated lime peel from one lime Juice from 3 limes
  • 2 Tbsp. Honey
  • 1 tsp Salt
  • 1/2 tsp Crushed red pepper
  • 1/2 sm Head green cabbage
  • 3 sm Carrots
  • 1 med Cucumber, seeded
  • 1 med Red bell pepper, seeded, cut in sixths
  • 1/2 sm Red onion

Direcciones

  1. Well for the 4th, I smoked some cut-up yard birds and my daughter-in-law found a good sounding recipe for coleslaw in the July 13 'Womans Day' magazine. When I made it, I modified it a little on the fly. It turned out delicious.
  2. 1. Whisk dressing ingredients in large bowl until blended.
  3. 2. Shred the cabbage, carrots, cucumber,red pepper, and onion.
  4. 3. Add in to the dressing, toss to mix and chill for at least two hrs for flavors to blend.
  5. 4. Drain juices and serve.
  6. Makes 4 c.. Per 1 c. serving, 47 cal, 1 g pro, 12 g car, 2 g fiber, 0 g
  7. Comments: The original recipe called for 1 tsp grated lime peel, but I didn't feel like measuring it (do you measure the grated peel loose, or possibly do you pack it into the tsp.), so I just grated the whole lime. The recipe also called for 3 Tbsp of lime juice, but I figured which if 3 Tbsp of juice was good, the juice of 3 limes would be better (lot easier to measure).
  8. The lime really gave it a different flavor! The red pepper flakes gave a nice hint of fire. And, if you are watching the calories, this one doesn't have hardly any. Overall, I would rank it right up there with Corky's Coleslaw recipe in the BBQ FAQ.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 495g
Calories 252  
Calories from Fat 8 3%
Total Fat 0.91g 1%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2432mg 101%
Potassium 942mg 27%
Total Carbs 61.57g 16%
Dietary Fiber 7.6g 25%
Sugars 50.31g 34%
Protein 3.79g 6%
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