Receta Fish Curry With White Radish
Black pomfret and radish soaked up in thick spicy tangy gravy.
Ingredientes
- 1 medium size black pomfret (de-gut, rinsed and cut into pieces)
- 1/2 white radish (remove skin and cut into pieces)
- 1 tomato (cut into 8 pieces)
- 1 1/2 tbsp tamarind/assam juice
- 1 tsp mustard seeds
- 1 tsp fenugreek seeds
- 3 sprigs curry leaves
- 1/4 cup oil
- Salt for taste
- For curry paste
- 1 tbsp fish curry powder
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/2 tsp fennel powder
- 1/2 tsp white pepper powder
- 1 tsp turmeric/kunyit powder
- 1 tbsp onion paste
- 1 tsp garlic paste
- 1 tsp ginger paste
- Mix these ingredients with some water for a thick paste.
Direcciones
- Heat oil and when heated, splatter mustard and fennel seeds. Put in curry paste.
- Cook over low heat till aromatic and oil splits.
- Add tomato, radish, and curry leaves.
- Season with salt.
- Pour in 1/2 liter water and tamarind juice.
- Stir and cook till heated through.
- Gently drop in fish, stir and let it cook.
- Remove from heat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 4 servings | |
Calories 164 | |
Calories from Fat 131 | 80% |
Total Fat 14.84g | 19% |
Saturated Fat 1.19g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 186mg | 5% |
Total Carbs 8.72g | 2% |
Dietary Fiber 2.8g | 9% |
Sugars 3.78g | 3% |
Protein 1.51g | 2% |