CookEatShare is also available in English
Cerrar

Receta Fish Fillets With Shrimp Sauce

click to rate
0 votos | 1824 views
Raciónes: 2

Ingredientes

Cost per serving $0.86 view details
  • 2 x white fish fillets - (abt 6 ounce ea) skin and bones removed Salt to taste Freshly-grnd black pepper to taste
  • 1/4 c. dry white wine
  • 2 tsp butter or possibly margarine cut into pcs
  • 1/4 c. tiny cooked shrimp - (2 ounce)
  • 1 tsp chopped flat-leaf parsley

Direcciones

  1. Preheat the oven to 400 degrees. Season the fillets with salt and pepper and arrange them on a baking pan. Pour the wine over and dot with the butter.
  2. Bake, uncovered, till the fish is just opaque through the thickest part, 6 to 10 min, depending on thickness of the fish. Transfer the fillets to hot plates and cover with foil.
  3. Pour the pan juices into a saucepan and boil, stirring occasionally, till the liquid is reduced to about 2 Tbsp.. Add in the shrimp and parsley to the sauce and simmer till warm, about 1 minute longer. Taste the sauce for seasoning and spoon it over the fish.
  4. This recipe yields 2 servings.
  5. Comments: A year-round treat: fish fillets plus a few ounces of sweet cooked and peeled shrimp for the sauce. Talk about convenience food!

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 64g
Recipe makes 2 servings
Calories 90  
Calories from Fat 38 42%
Total Fat 4.35g 5%
Saturated Fat 2.53g 10%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 73mg 3%
Potassium 88mg 3%
Total Carbs 1.11g 0%
Dietary Fiber 0.0g 0%
Sugars 0.24g 0%
Protein 6.09g 10%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment