Receta Fish In Skillet
Raciónes: 6
Ingredientes
Direcciones
- For the in kitchen method. Lightly saute/fry the onion, peppers and a few cloves of garlic in a heavy skillet. Pour in 2 cans of Italian stewed tomatoes and cook till bubbling. Lay fillets cut into bite-sized pcs on top if vegetables. Put a lid on it and simmer for 10 min. Dig in..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 6 servings | |
Calories 23 | |
Calories from Fat 1 | 4% |
Total Fat 0.17g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 188mg | 8% |
Potassium 183mg | 5% |
Total Carbs 5.44g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 3.05g | 2% |
Protein 0.82g | 1% |