Receta Flax Bread
A very good home made, healthy bread! The flax is enough so you don't need to add any oil! My family's favorite!!! and SO easy to make!
Ingredientes
- 1 Tbsp. Honey
- 1 Tbsp. instant Yeast
- 2 1/2 cups warm water
- 1 tsp. salt
- 3/4 cup ground flax
- 2 eggs
- 3 cups whole wheat flour
- 3 cups white flour
Direcciones
- mix first 4 ingredients
- add flax and yeast, mix
- add flour, may use all whole wheat!
- add more flour if needed!
- Knead, oiling hands with olive oil if needed!
- shape into 2 loaves,
- place in loaf pan, let rise 1 hour
- bake at 350 for 3/4 hour!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 747g | |
Recipe makes 2 servings | |
Calories 1481 | |
Calories from Fat 100 | 7% |
Total Fat 11.5g | 14% |
Saturated Fat 2.42g | 10% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 1304mg | 54% |
Potassium 1211mg | 35% |
Total Carbs 298.31g | 80% |
Dietary Fiber 31.5g | 105% |
Sugars 14.78g | 10% |
Protein 55.19g | 88% |