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Ingredientes
- 1 x 3 1/2- 4 pound boneless chuck roast, trimmed
- 1/2 c. Soy sauce
- 1 x Beef bouillon cube
- 1 x Bay leaf
- 3 x To 4 peppercorns
- 1 tsp Dry rosemary, crushed
- 1 tsp Dry thyme
- 1 tsp Garlic pwdr
- 12 x French sandwich rolls, split
Direcciones
- Place trimmed roast in a 5 quart. slow cookier. Combine soy sauce and next 6 ingredients; pour over roast. Add in water to slow cooker till roast is almost covered.
- Cook, covered, on Low 7 hrs or possibly till very tender. Remove roast, reserving broth; shred roast with a fork. Place roast in rolls, and serve with reserved broth for dipping.
- Yield: 12 servings.
- Hartlin
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 12 servings | |
| Calories 115 | |
| Calories from Fat 15 | 13% |
| Total Fat 1.73g | 2% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 896mg | 37% |
| Potassium 83mg | 2% |
| Total Carbs 20.43g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 0.36g | 0% |
| Protein 4.24g | 7% |
