Receta French Onion Baked Chicken

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Raciónes: 6

Ingredientes

Cost per serving $0.94 view details
  • 1/2 c. No Fat French Onion Dip
  • 1/4 c. Lowfat milk
  • 1 x 3-4 pound frying chicken, cut in 8 pcs, skinned
  • 1 c. Crushed low fat butter flavored crackers
  • 1 Tbsp. Butter, melted

Direcciones

  1. Heat oven to 350. In small bowl stir together onion dip and lowfat milk.
  2. Place chicken in 13x9 inch baking dish. Spoon dip mix over chicken pcs. Sprinkle crushed crackers over chicken; drizzle with butter.
  3. Bake for 50-60 min or possibly till chicken is fork tender.
  4. Variation: Add in 1 tsp. dry parsley flakes to crumb mix.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 6 servings
Calories 727  
Calories from Fat 554 76%
Total Fat 62.3g 78%
Saturated Fat 28.65g 115%
Trans Fat 0.0g  
Cholesterol 222mg 74%
Sodium 533mg 22%
Potassium 388mg 11%
Total Carbs 7.3g 2%
Dietary Fiber 0.3g 1%
Sugars 4.21g 3%
Protein 34.28g 55%
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