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Receta French Onion Soup With Browned Garlic

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Raciónes: 1

Ingredientes

Cost per recipe $12.89 view details
  • 1 c. sherry or possibly dry white wine
  • 4 lrg yellow onions thinly sliced
  • 8 x cloves garlic (to 10) chopped
  • 1 Tbsp. whole wheat or possibly unbleached white pastry flour
  • 4 c. vegetable broth
  • 1/2 tsp grnd black pepper salt or possibly low sodium soy sauce to taste
  • 6 slc French bread toasted

Direcciones

  1. 1. In a large, heavy stockpot, heat wine till bubbling. Add in the onions, and reduce heat to medium. Cook onions slowly, stirring frequently, for at least 20 min, till they become paste like.
  2. 2. Add in garlic, and continue to cook for 5 - 10 min, till garlic begins to look brown.
  3. 3. Stir in flour, and cook for 2 min. Pour in stock, and bring to a boil. Reduce heat, and simmer for 20 min. Season with pepper and salt or possibly soy sauce. Ladle soup into bowls, and float a slice of toasted bread on top of each serving.
  4. Shonda Says: An absolutely delicious French Onion Soup.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2123g
Calories 1783  
Calories from Fat 69 4%
Total Fat 7.67g 10%
Saturated Fat 2.16g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6391mg 266%
Potassium 1586mg 45%
Total Carbs 318.63g 85%
Dietary Fiber 18.9g 63%
Sugars 59.33g 40%
Protein 53.0g 85%
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