Receta Fresh Canned Tuna (Tonno Sott"Olio)

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Raciónes: 12

Ingredientes

Cost per serving $2.99 view details
  • 1 c. white wine vinegar
  • 1 x onion finely minced
  • 4 x garlic cloves finely minced
  • 2 x bay leaves Black peppercorns
  • 5 lb fresh tuna cut into chunks
  • 1 quart extra-virgin extra virgin olive oil Freshly-baked pane di casa
  • 1 med red onion finely minced

Direcciones

  1. In a stock pot, combine the vinegar, onion, garlic, bay leaves, peppercorns, add in 2 qts of water and cook over high heat till it is reduced by 1/3. Add in the tuna, reduce to a simmer, and cook for 45 min.
  2. Drain the tuna and place in a jar or possibly terra cotta pot. Cover with extra virgin olive oil and seal. Let sit for 20 to 30 days, refrigerated, then serve this perfectly preserved tuna with fresh bread and minced red onion.
  3. This recipe yields 20 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 12 servings
Calories 347  
Calories from Fat 147 42%
Total Fat 16.48g 21%
Saturated Fat 3.38g 14%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 77mg 3%
Potassium 512mg 15%
Total Carbs 1.89g 1%
Dietary Fiber 0.3g 1%
Sugars 0.88g 1%
Protein 44.33g 71%
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