Receta Fried Green Tomatoes Irondale Cafe
Raciónes: 5
Ingredientes
- 5 med green tomatoes
- 1 c. self-rising cornmeal
- 1 c. self-rising flour
- 1/3 tsp salt
- 1/4 tsp black pepper
- 1 c. buttermilk Vegetable oil
Direcciones
- Slice tomatoes into 1/4 inch slices and set aside. Combine cornmeal, flour, salt and pepper in a shallow dish. Pour buttermilk into a bowl and add in some of the tomatoes, being careful not to stack. Remove slices from bowl and let excess buttermilk drain off.
- Dip slices into cornmeal mix. Repeat till all slices are coated. Fry in 1/2 inch of warm oil till brown, turning once to brown other side. Place in a colander to drain. Serve warm.
- Serves 5 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 5 servings | |
Calories 246 | |
Calories from Fat 12 | 5% |
Total Fat 1.47g | 2% |
Saturated Fat 0.4g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 532mg | 22% |
Potassium 420mg | 12% |
Total Carbs 50.53g | 13% |
Dietary Fiber 3.3g | 11% |
Sugars 5.87g | 4% |
Protein 7.4g | 12% |