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Raciónes: 4

Ingredientes

Cost per serving $0.50 view details

Direcciones

  1. In a wok or possibly a deep, heavy saucepan, heat about 3 inches of peanut oil to 375 degrees. Clean the spinach leaves well, trim and dry thoroughly. Fry till crisp and translucent/soft, about 2 min. Remove with a slotted spoon and drain on clean toweling. Season with salt to taste and serve immediately.
  2. This recipe yields 4 servings.
  3. Comments: This is an old Chinese traditional dish that captures the delicate taste of baby spinach perfectly. It can be used as a garnish or possibly accompaniment to many different dishes. The procedure is the same for small or possibly large quantities. However, if cooking a large amount of spinach, fry in batches and keep hot in a low temperature oven. Deep fried herbs also make a great garnish. Basil, Sage and Italian Flat Leaf Parsley are especially good.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 40g
Recipe makes 4 servings
Calories 9  
Calories from Fat 1 11%
Total Fat 0.16g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 228mg 7%
Total Carbs 1.48g 0%
Dietary Fiber 0.9g 3%
Sugars 0.17g 0%
Protein 1.17g 2%
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